
Today Bambi woke up thirty minutes earlier than usual. This made her have at least 10-15 minutes more to devote to her latest puzzle before going to work.
At the end of her day, while walking to her car, she had the joy of appreciating the incredible beauty of a lovely tree in the middle of the Canadian fall. She took a picture for you (shared below).
Minutes before this pleasurable moment of encounter with the tree, she took the time to inquire about a cute infant born abroad a couple of months ago. His aunt kindly showed her recent pictures stored in her phone. The baby made her day, just like the puzzle and the tree!
Then, she got home and enjoyed a hot coffee with French-vanilla and hazelnut flavour, telling herself that after work she can re-visit her puzzle again before going to sleep :).
Even if you might not care about Bambi’s day, she described it still to encourage you to think about the little details of your own day. You may keep your thought for yourself or, if you wish, you are invited to share your insights on this blog or privately. It is always a pleasure to hear from you.
Do the pleasant moments of Bambi’s current day change the fact that there is still an UGLY ongoing war in her birth country and/or in the neighbourhood? Sadly, of course not. Does it remove her worries about her loved ones, along with concerns or sadness for the displaced, injured, or killed innocent population of tiny Lebanon, and about the fate of the latter? Of course not. However, if only for moments , she “forgot” about war (which is days and nights on her mind) by focusing on the beauty around her and on inner states of calmness as well as flow moments.
For sure, she will later have an urge to read the news and to search the media and YouTube for live coverage on this or that channel, from this or that country, to try to understand or make sense of a senseless ongoing war.
However, for now, she tried to manage the extra heavy stress of life to the best of her capacity. She chose to do so by focusing on the present moment. Perhaps the joy we encounter in the little things help us in keeping our sanity, despite the insane world, and to preserve our baseline levels of contentment.
Perhaps the practice shared in this post is made easier when we live a simple life in a magical region of the wide and beautiful Canada? Regardless of (external) nature or of our own (inner) nature or character, finding meaning in daily life may give us a double sense of purpose and perspective. It might serve to allow us to manage our energy, which is key when dealing with chronic stress.
To conclude this post, Bambi wishes you all peace of mind. May your inner beauty shine on the outside world while you appreciate the charm of the little things of life. Have a good one everyone!

Sackville (NB, Atlantic Canada).
