Facing troubles and listening to music

In life, there will always be troubles or toxic situations, and thus lessons to be learned, for those of us who want to gain more emotional maturity, grow, and keep moving forward.

Going through, ultimately overcoming, troubles helps us become wiser.

Becoming wiser improves our decision-making and thus our inner peace and happiness.

Of course, not all troubles are the same and people differ in how they respond to troubles or conflicts. In some troubles, we might at times feel stuck or discouraged. At other times, we gain more lucidity. To do so, we must first be willing to face the difficulties, challenge ourselves, and change our mindset (https://shorturl.at/WkQPw). It is precisely the cognitive process of thinking differently that helps us shift our perspective, ultimately reinforcing our decision making (https://shorturl.at/WkQPw).

Thankfully, wherever we may find ourselves in the coping process with troubles—denying, surviving, or thriving—music can support us in/after adversity or make us feel lighter.

What type of music or song makes your reflect on life? How does it make you feel?

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